First, what is lymphatic drainage massage? It’s a technique that originated in Europe for treatment of lymphedema, an abnormal accumulation of fluid that can occur after lymph nodes are removed during cancer operation surgery.
Characteristics of lymphatic drainage massage is that it is gentle (this is not a deep tissue sports massage targeting muscles, rather a soft massage), and seeks to push the fluid towards the lymph nodes.
The timeframe to getting back to soft skin and getting rid of the swelling after surgery is compression related, time related, and daily massage related. The key thing to remember is that your swelling is going to get better. On the internet, and in my own patient populations, those patients that got lymphatic drainage massage attribute this improvement to that, but they of course do not see the patients that did not get professional massages. In my experience, there is no difference, and daily massages self administered are certainly superior to weekly professional massages.
Finally, a note on swelling. The areas that are most prone to swelling are:
- The lower abdomen, especially if there is skin laxity.
- The inner thighs.